Yame Tea & Honey

The Finest-Grown Award-Winning Japanese Green Tea from Hoshino Tea Gardens

New Year New You! Best Diet Drink

Amazing Drink To Lose Belly Fat

After the holidays we are always trying to find ways to improve ourselves.  The New Year New You concept is something that come January 1st we hit the gyms, change our eating habits and try our best to be a better person than we were last year.

Searching for new and improved ways to get our mind, bodies and spirits into a positive frame.  This can be a daunting task.

It is important to start with baby steps, and each day add something that will make the new day better than the last.  If you are doing something that is not in line with the New Year New You concept then it is important to rethink what it is you are dong.  Look at your goals and objectives for your year and always think before you act and become aware of decision and choices that take you closer to your goals and stay away from those that take you away from your goals.

Starting with this amazing drink is a small step to success in 2016.

Take a minute to view this video, enjoy the New Year New You!

Featured Image Source Taken Directly From The Video

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The Thing about Theanine

All four types of tea contain the unique amino acid theanine, which is found almost exclusively in the tea plant and has significant benefits for your mind, producing calming effects, an increased ability to focus and an improvement in learning capacity. The complexity of tea’s chemical makeup and its high level of antioxidants confer many health benefits. Just some of the actions drinking tea has shown to exert include antioxidant, anti-inflammatory, antimicrobial, anti-tumour, hypolipidaemic (ability to lower blood pressure), thermogenic(increases metabolic rate), cognition-enhancing and anti-anxiety activities. It is no wonder, then, that after water, tea has become the most widely consumed beverage in the world.

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